Prep. Time: 20mins.; Cook Time: 80mins.; Serves 12 |
4 pound(s) uncooked lean whole beef rib(s), trimmed of visible fat
1 1/2 tsp table salt
1/2 tsp black pepper |
1/4 cup(s) Dijon mustard
2 Tbsp reduced-calorie mayonnaise |
1/4 cup(s) fresh parsley, chopped
2 Tbsp fresh thyme, chopped |
2 Tbsp dill, fresh, chopped |
Instructions
- Preheat oven to 375°F. Season roast with salt and pepper.
- In a small bowl, combine garlic, mustard, mayonnaise and
horseradish. In another small bowl, combine parsley, thyme, dill and 1
tablespoon of mustard mixture.
- Place meat, rib-bone down, in a roasting pan; coat top with
remaining mustard mixture and cook meat until an instant-read
thermometer inserted in center of roast registers 110°F. Coat roast with
remaining mustard mixture and press herb mixture onto mustard with your
hands.
- Continue cooking roast until a thermometer inserted in center of meat registers 140°F for medium, or longer until desired degree of doneness. Cover loosely with foil and then let stand 20 to 30 minutes before carving into 12 thick slices. Yields 1 slice per serving.
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