Today's Special: Baked Chicken

Prep. Time: 10mins.; Cook Time: 35mins.; Serves 4

You'll need:
1 spray(s) cooking spray
1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz halves
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
1 tsp olive oil

2 tsp fresh lemon juice, or more to taste

2 tsp rosemary, fresh, chopped
2 tsp fresh parsley, chopped
1/4 cup(s) canned chicken broth
1/2 medium lemon(s), quartered (for garnish)

Instructions

• Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
• Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.
• Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve. Yields 1 chicken breast half per serving.

Source: Weight Watchers