Today's Special:Orange-Chipotle BBQ Pork Chops with Grilled Onions

Prep Time: 10mins.; Cook Time: 10mins; Serves 4

You'll Need:
3 spray(s) cooking spray, divided  

6 Tbsp barbecue sauce, Chipotle flavored

2 Tbsp cilantro, fresh, chopped (plus more for garnish if desired)

1 Tsp orange zest
2 Tbsp fresh orange juice
1 pound(s) uncooked lean only pork loin, four 4 oz boneless chops, 3/4-inch-thick each
1/2 medium uncooked vidalia onion(s), cut into four 1/4-inch-thick rounds

 Instructions

• Off heat, coat grill rack or a large grill pan with cooking spray; heat grill or set pan over medium heat.
• In a medium bowl, combine barbecue sauce, cilantro and orange zest. Remove 2 tablespoons of sauce to a small bowl and stir in orange juice; set aside. Add chops to medium bowl; toss to coat with sauce.
• Coat onions with cooking spray. Add onions and pork to grill or grill pan. Grill over medium-high heat, turning once or as needed, until onions are lightly charred and tender and pork is just cooked through, about 8 to 10 minutes.
• Transfer pork to serving plates; separate onions into rings and scatter around pork. Drizzle each serving with 1/2 tablespoon of reserved barbecue sauce mixture; sprinkle with extra chopped cilantro. Yields 1 pork chop and 1/4 of onions per serving. 

Source: Weight Watchers